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Kinetic Chain

Analyse proximal-to-distal sequencing in throwing, kicking, and striking movements. Plot peak angular velocity timing across the chain to assess efficiency of energy transfer.

📊 Sample baseball throw
The proximal-to-distal principle: In skilled throwing and kicking, proximal segments (pelvis, trunk) peak first then decelerate, transferring energy to successively faster distal segments. Each distal segment should peak later than its proximal neighbour, and angular velocity should generally increase moving distally. Disruption of this sequence indicates inefficiency or injury compensation.
Movement preset
Segment data (enter peak angular velocity and time of peak)
#Segment (proximal → distal)Peak ang. vel. (deg/s)Time of peak (s)Colour
Status
Enter segment data and click Analyse.
References

Proximal-to-distal sequencing: Putnam, C.A. (1993). Sequential motions of body segments in striking and throwing skills. Journal of Biomechanics, 26(Suppl 1), 125-135.

Throwing mechanics: Fleisig, G.S., et al. (1995). Kinetics of baseball pitching with implications about injury mechanisms. The American Journal of Sports Medicine, 23(2), 233-239.

Kicking: Lees, A., & Nolan, L. (1998). The biomechanics of soccer: A review. Journal of Sports Sciences, 16(3), 211-234.

General: Hay, J.G. (1993). The Biomechanics of Sports Techniques (4th ed.). Prentice Hall. Chapter on angular kinetics.